Is Silk Dairy-Free Chocolate Oat Yeah Oatmilk 64 fl. oz. Carton GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oatmilk (Filtered Water, Oat Extract), Cane Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Malt Extract, Sea Salt, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Ascorbic Acid (To Protect Freshness), Natural Flavor, Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12)

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