Is Silk Nextmilk Vegetarian?
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Ingredients
Oat Base (filtered Water, Gluten-free Oat Flour, Amylase), Coconut Base (filtered Water, Coconut Cream), Coconut Oil, Chicory Root Inulin, Cane Sugar, Soy Protein Isolate, Vegetable Oil, Natural Flavour, Vitamins And Minerals (calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [b2], Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid, Tocopherols, Soy Lecithin. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.