Is Silk Soy Milk, Original, 32 fl oz (Case of 6) Low FODMAP?
Description
Creamy, smooth texture with a mild, slightly sweet flavor and subtle aroma; reviewers note neutral taste and easy blending into coffee, cereal, smoothies, and recipes. Common review themes include consistent texture and good frothing in hot drinks, convenient case packaging, and occasional comments about sweetness levels or variability between batches.
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Description
Creamy, smooth texture with a mild, slightly sweet flavor and subtle aroma; reviewers note neutral taste and easy blending into coffee, cereal, smoothies, and recipes. Common review themes include consistent texture and good frothing in hot drinks, convenient case packaging, and occasional comments about sweetness levels or variability between batches.
Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate, Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12, Soymilk (Filtered Water, Whole Soybeans), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.