Is Silk Vanilla Almond Milk Yogurt Alternative - 4ct/5.3oz Cups Vegetarian?
Description
Light vanilla flavor and a smooth, creamy texture make this single-serve yogurt alternative suitable for spooning, stirring into cereals, blending into smoothies, or layering in parfaits. Reviewers note consistent vanilla taste, varied thickness between batches, and convenience of four individual 5.3-ounce cups for on-the-go consumption with easy portion control available.
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Description
Light vanilla flavor and a smooth, creamy texture make this single-serve yogurt alternative suitable for spooning, stirring into cereals, blending into smoothies, or layering in parfaits. Reviewers note consistent vanilla taste, varied thickness between batches, and convenience of four individual 5.3-ounce cups for on-the-go consumption with easy portion control available.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Pectin, Calcium Citrate, Citric Acid, Natural Flavor, Live And Active Cultures, Vanilla Beans, Tricalcium Phosphate, Vitamin D2, Almondmilk (Filtered Water, Almonds), Vitamin D2
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.