Is Silk Yogurt Alternative Almondmilk Vanilla - 24 Oz Low FODMAP?
Description
Mild vanilla flavor with a smooth, creamy texture; reviewers commonly describe it as spoonable yet slightly thinner than traditional yogurt. Frequently used in smoothies, parfaits, baking, and as a cereal topping, shoppers note consistent vanilla notes and convenient portion size, while some mention occasional variability in thickness and mild aroma.
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Description
Mild vanilla flavor with a smooth, creamy texture; reviewers commonly describe it as spoonable yet slightly thinner than traditional yogurt. Frequently used in smoothies, parfaits, baking, and as a cereal topping, shoppers note consistent vanilla notes and convenient portion size, while some mention occasional variability in thickness and mild aroma.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Citric Acid, Natural Flavor, Calcium Citrate, Tricalcium Phosphate, Vanilla Bean, Live And Active Cultures, Vitamin D2, Live Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.