Is Silly snakes Low FODMAP?
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Ingredients
glucose syrup (wheat), sugar, water, wheat starch, gelatine, food acids (citric, malic}, natural flavours , natural colours (anthocyanins, spirulina, paprika ,oleoresin, turmeric, safflower). contains gluten (wheat). may contain milk and soy. carbs 19.9g whioos s ergy yprotein 355kj fat <1.0g sat fat <1.0g 11.2g 10 1% 10 <1% <1% 10 %9 per 25g serve to be enjoyed as part of a balanced lifestyle servings per package: 20 serving size:25g 600 pwoch serving per serving 355kj energy protein 2% fat-total - saturated <1.0g carbohydrate 19.9g - sugars 11.2g 12% 7mg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.