No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Haribo Twin Snakes Fruit Flavour Gum 175G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, chewy twin‑colored fruit gummies deliver paired fruit flavors in each piece, offering a mix of sweet and tangy notes. Texture is pliable and elastic, suitable for casual snacking, party bowls, movie treats, and sharing. Reviewers commonly note enjoyable flavor variety, satisfying chew, and kid-friendly appeal, with generally positive feedback.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Glucose Syrup, Sugar, Gelatine, Dextrose, Acids: Citric Acid, Tartaric Acid, Malic Acid, Fruit and Plant Concentrates: Apple, Aronia, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Lemon, Radish, Safflower, Spirulina, Flavouring, Elderberry Extract, Glazing Agents: Beeswax, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Wrigley's Juicy Fruit, Gum

Juicy Fruit, Original Bubble Chewing Gum, 15 Stick Packs, 3 Count

RED FRUIT LIME - TROPICAL SUGARFREE GUM, RED FRUIT LIME - TROPICAL

Haribo Twin Snakes Sweet & Sour Gummy Candy- 4oz Bag

JUICY FRUIT Fruity Chews Original Sugar Free Bulk Chewing Gum 40 Count

Where to buy

Haribo Twin Snakes Fruit Flavour Gum 175G is available at 2 retailers

TescoAsda

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Haribo Twin Snakes Fruit Flavour Gum 175G | Spoonful