Is Haribo Twin Snakes Fruit Flavour Gum 175G Low FODMAP?
Description
Soft, chewy twin‑colored fruit gummies deliver paired fruit flavors in each piece, offering a mix of sweet and tangy notes. Texture is pliable and elastic, suitable for casual snacking, party bowls, movie treats, and sharing. Reviewers commonly note enjoyable flavor variety, satisfying chew, and kid-friendly appeal, with generally positive feedback.
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Description
Soft, chewy twin‑colored fruit gummies deliver paired fruit flavors in each piece, offering a mix of sweet and tangy notes. Texture is pliable and elastic, suitable for casual snacking, party bowls, movie treats, and sharing. Reviewers commonly note enjoyable flavor variety, satisfying chew, and kid-friendly appeal, with generally positive feedback.
Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Acids: Citric Acid, Tartaric Acid, Malic Acid, Fruit and Plant Concentrates: Apple, Aronia, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Lemon, Radish, Safflower, Spirulina, Flavouring, Elderberry Extract, Glazing Agents: Beeswax, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.