Is Silly Yaks Savoury Vegie Roll Gluten Free?
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Ingredients
Eggs, Pastry Margarine (vegetable Oil, Antioxidant (306) (from Soy)), Soy Flour, Rice Flour, Tapioca Starch, Maize Starch, Water, Potato Starch, Canola Oil (contains Antioxidant (306) (from Soy)), Glucono-delta-lactone (575), Sodium Bicarbonate (500), Potassium Bicarbonate (501), Salt, Xanthan Gum (415), Guar Gum (412), Filling: Mixed Seasonal Vegetables (55%), Gluten-free Breadcrumbs (maize Starch, Soy Flour, Potato Starch, Rice Flour, Rice Bran Oil, Salt, Vegetable Gums (412, 460), Raising Agents (500, 575) (may Contain Yeast)), Salt, Pepper. Contains Eggs, Maixe Starch, Soy and Yeast.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.