Is Silly Yaks Savoury Vegie Roll Dairy Free?
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Ingredients
Eggs, Pastry Margarine (vegetable Oil, Antioxidant (306) (from Soy)), Soy Flour, Rice Flour, Tapioca Starch, Maize Starch, Water, Potato Starch, Canola Oil (contains Antioxidant (306) (from Soy)), Glucono-delta-lactone (575), Sodium Bicarbonate (500), Potassium Bicarbonate (501), Salt, Xanthan Gum (415), Guar Gum (412), Filling: Mixed Seasonal Vegetables (55%), Gluten-free Breadcrumbs (maize Starch, Soy Flour, Potato Starch, Rice Flour, Rice Bran Oil, Salt, Vegetable Gums (412, 460), Raising Agents (500, 575) (may Contain Yeast)), Salt, Pepper. Contains Eggs, Maixe Starch, Soy and Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.