Is Silly Yaks Savoury Vegie Roll Vegan?


Ingredients
Eggs, Pastry Margarine (vegetable Oil, Antioxidant (306) (from Soy)), Soy Flour, Rice Flour, Tapioca Starch, Maize Starch, Water, Potato Starch, Canola Oil (contains Antioxidant (306) (from Soy)), Glucono-delta-lactone (575), Sodium Bicarbonate (500), Potassium Bicarbonate (501), Salt, Xanthan Gum (415), Guar Gum (412), Filling: Mixed Seasonal Vegetables (55%), Gluten-free Breadcrumbs (maize Starch, Soy Flour, Potato Starch, Rice Flour, Rice Bran Oil, Salt, Vegetable Gums (412, 460), Raising Agents (500, 575) (may Contain Yeast)), Salt, Pepper. Contains Eggs, Maixe Starch, Soy and Yeast.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


