Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sillycow Farms Chocolate Mixes Hot Chocolate Peppermint Twist - 16.9 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Natural Cane Sugar, Dutch Process Cocoa (with Alkali) and Natural Peppermint Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sillycow Farms Chocolate Mixes Hot Chocolate Peppermint Twist - 16.9 Oz is available at 2 retailers

H-E-BSpud Ca

About this product

Beverage · Powder

Flavor
MintyChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfast
Low FODMAP? Sillycow Farms Chocolate Mixes Hot Chocolate Peppermint Twist - 16.9 Oz | Spoonful