Is Silver Hills Organic Sprouted Power Full Seed Ahead Gluten Free?

Ingredients

Organic Sprouted Whole Wheat, Water, Organic Seed Blend (organic Flax Seeds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds), Organic Sprouted Flour Blend (organic Sprouted Khorassan Flour, Organic Sprouted Rye Flour, Organic Sprouted Chickpea Flour), Organic Vital Wheat Gluten, Organic Sugars (organic Cane Sugar), Cultured Wheat Flour (wheat Flour, Bacterial Culture), Yeast, Sea Salt, Enzyme, Ascorbic Acid. Contains Wheat And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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