Is Silver Hills Organic Sprouted Power Vegan?

Ingredients

Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Multigrain Blend (organic Sunflower Seeds, Organic Whole Oats, Organic Whole Rye, Organic Whole Spelt, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Whole Millet, Organic Black Sesame Seeds, Organic Whole Barley, Organic Whole Quinoa, Organic Poppy Seeds), Organic Cane Sugar, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Sea Salt, Yeast, Organic Molasses, Enzyme, Ascorbic Acid, Organic Sunflower Oil (used On Equipment Only, Not As An Ingredient). Contains Wheat And Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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