Is Silver Spring Jalapeno Mustard -- 9.5 oz Low FODMAP?
Description
Bright, piquant heat with a smooth, slightly coarse texture that spreads easily; offers a balanced tang and lingering pepper warmth. Commonly used as a sandwich condiment, burger topping, dipping sauce for pretzels or wings, and ingredient in marinades and dressings. Reviewers note consistent heat level and good value and smoothness.
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Description
Bright, piquant heat with a smooth, slightly coarse texture that spreads easily; offers a balanced tang and lingering pepper warmth. Commonly used as a sandwich condiment, burger topping, dipping sauce for pretzels or wings, and ingredient in marinades and dressings. Reviewers note consistent heat level and good value and smoothness.
Ingredients
Vinegar, Water, Jalapeno Peppers, Mustard Seed, Salt, Turmeric, Fruit & Vegetable Juice For Color, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.