Is Silver Spring Mustard Whole Grain - 9.25 Oz Low FODMAP?
Description
Coarse, grainy mustard with robust, tangy flavor and moderate heat; spreads easily and retains texture when stirred. Commonly used on sandwiches, burgers, charcuterie boards, dressings, marinades and glazes. Reviewers often note consistent texture, pronounced flavor and versatility in cooking, with jar size rated convenient for regular use and easy storage.
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Description
Coarse, grainy mustard with robust, tangy flavor and moderate heat; spreads easily and retains texture when stirred. Commonly used on sandwiches, burgers, charcuterie boards, dressings, marinades and glazes. Reviewers often note consistent texture, pronounced flavor and versatility in cooking, with jar size rated convenient for regular use and easy storage.
Ingredients
vinegar, water, mustard seed, horseradish, salt, soybean oil, xanthan gum, spices, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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