Is Similac Advance Step 1 Low FODMAP?
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Why it's not low FODMAP
- GOS
- dry skim milk
- galactooligosaccharides
- lactose
- whey protein concentrate
dry skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Water, Lactose, Dry Skim Milk, High Oleic Saffl Ower Oil, Soy Oil, Galactooligosaccharides (Gos), Coconut Oil, Whey Protein Concentrate, Ascorbic Acid, M, Alpina Oil, Calcium Carbonate, C, Cohnii Oil, Monoglycerides, Soy Lecithin, Potassium Citrate, Sodium Citrate, Carrageenan, Potassium Chloride, Sodium Chloride, Potassium Phosphate Dibasic, Magnesium Chloride, Ferrous Sulphate, Choline Bitartrate, Potassium Hydroxide, Choline Chloride, Taurine, M-inositol, Cytidine 5'-Monophosphate, D--tocopheryl Acetate, L-tryptophan, Zinc Sulphate, Disodium Guanosine 5'-Monophosphate, Disodium Uridine 5'-Monophosphate, Adenosine 5'-Monophosphate, Magnesium Sulphate, Niacinamide, L-carnitine, Calcium D-pantothenate, Cupric Sulphate, Vitamin A Palmitate, Thiamine Hydrochloride, Ribofl Avin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulphate, Lutein, Phylloquinone, Carotene, Biotin, Vitamin D3, Cyanocobalamin, May Contain: Potassium Iodide, Sodium Selenate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Similac Advance Step 1 is available at 1 retailer
About this product
Milk Substitute · Powder