Is Similac Sensitive Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

short-chain fructooligosaccharides

short-chain fructooligosaccharides

Dietitian note

Fructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

cane sugar
palm sugar
brown sugar
beet sugar

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Ingredients

CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, BETA-CAROTENE, LUTEIN, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, MAGNESIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, INOSITOL, ASCORBYL PALMITATE, FERROUS SULFATE, TAURINE, CALCIUM CARBONATE, CHOLINE BITARTRATE, ZINC SULFATE, L-CARNITINE, MIXED TOCOPHEROLS, NIACINAMIDE, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, MAGNESIUM CHLORIDE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.