Is Simmone Logue Chicken & Leek Pie 2pk 400g Vegetarian?

Ingredients

Filling: Chicken (27%), Onions, Milk, Leek (5.3%), Plain Flour, Butter, Iodised Salt, Canola Oil, Garlic, Peper.<br>Shortcrust Pastry: Flour (Wheat Flour, Thiamine, Folic Acid), Water, Vegetable Shortening (Vegetable Oils And Fats, Antioxidant (307b Soy Derived)), Salt, Milk Powder, Baking Powder (Mineral Salts (450, 500), Wheat Flour (Thiamine)).<br>Puff Pastry: Wheat Flour, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471 Soy Lecithin), Antioxidants (304, 306), Food Acid (330), Flavour, Colour (160a)), Butter, Water, Pastry Relaxer (Milk Solids, Mineral Salts (170, 450, 500), Salt, Wheat Flour, Soy Flour, Wheat Starch, Emulsifier (481), Dough Conditioner (223)), Salt, Eggs, Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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