Is Simon Howie Steak Lorne Dairy Free?
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Ingredients
Beef (70%), Rice Flour, Water, Salt, Dextrose, Vegetable Fibre, Spices (White Pepper, Nutmeg, Coriander, Paprika, Pimento, Cayenne, Ginger), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Caramelised Sugar Syrup, Colour (Carmine), Niacin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Low FODMAP square sausage (aka lorne)
This product is not only gluten-free, it is also low FODMAP. The only ingredient that is/was flagged as a possible trigger food is vegetable fibre however I called the company and their product development team confirm that that it’s bamboo fibre so if you are following the low-fat diet, fill your boots!