Is Simon Howie Steak Lorne Gluten Free?


Ingredients
Beef (70%), Rice Flour, Water, Salt, Dextrose, Vegetable Fibre, Spices (White Pepper, Nutmeg, Coriander, Paprika, Pimento, Cayenne, Ginger), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Caramelised Sugar Syrup, Colour (Carmine), Niacin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Low FODMAP square sausage (aka lorne)
This product is not only gluten-free, it is also low FODMAP. The only ingredient that is/was flagged as a possible trigger food is vegetable fibre however I called the company and their product development team confirm that that it’s bamboo fibre so if you are following the low-fat diet, fill your boots!


