Is Simon Howie Steak Lorne Low FODMAP?
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Ingredients
Beef (70%), Rice Flour, Water, Salt, Dextrose, Vegetable Fibre, Spices (White Pepper, Nutmeg, Coriander, Paprika, Pimento, Cayenne, Ginger), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Caramelised Sugar Syrup, Colour (Carmine), Niacin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Low FODMAP square sausage (aka lorne)
This product is not only gluten-free, it is also low FODMAP. The only ingredient that is/was flagged as a possible trigger food is vegetable fibre however I called the company and their product development team confirm that that it’s bamboo fibre so if you are following the low-fat diet, fill your boots!