Is Simon Howie Vegetarian Haggis Gluten Free?
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Ingredients
fresh vegetables in variable proportions, carrot, swede, leek, celery, water, oatmeal, barley, vegetable margarine vegetable oils palm oil, rapeseed oil, salt, emulsifier (mono and diglycerides of fatty acids), lentils, reconstituted dried vegetables in variable proportions onion, sweetcorn, mushroom, red kidney beans, chick peas, spices (ground black pepper & ground pimento), haggis filled into an inedible synthetic casing for allergens, see highlighted in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.