Is Simple Bites Chef Salad Vegan?


Ingredients
Romaine; White Turkey With Skin, Water, Modified Food Starch, Contains 2% Or Less Of Salt, Dextrose, Natural Flavor; Ham (pork)-cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor; Diced Egg: Egg Whites, Egg Yolks, Modified Food Starch, Salt, Citric Acid, Xanthan Gum); Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annato), Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor); Grape Tomatoes; Cucumbers. Contains: Milk, Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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