Is Simple Mills Almond Flour Crackers - Farmhouse Cheddar Gluten Free?

Ingredients

Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flaxseeds), Tapioaca Starch, Cassava Flour, Organic Cheddar Cheese (cultured Milk, Sea Salt, Enzymes), Organic Nonfat Milk, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika Extract, Annatto Extract (for Color) Contains Almonds and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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