Is Simple Mills Almond Flour Crackers GERD Friendly?
Description
Lightly toasted, mildly savory flavor with a clean, subtly sweet finish. Crisp, thin crackers that deliver initial snap and can be slightly crumbly at edges; sturdy enough for spreads, cheeses, dips and charcuterie. Reviewers often note consistent crunch, versatile use for snacking and entertaining, and occasional broken pieces in packaging.
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Why it's not GERD friendly
- organic cheddar cheese
- organic garlic
- cultured milk
organic cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly toasted, mildly savory flavor with a clean, subtly sweet finish. Crisp, thin crackers that deliver initial snap and can be slightly crumbly at edges; sturdy enough for spreads, cheeses, dips and charcuterie. Reviewers often note consistent crunch, versatile use for snacking and entertaining, and occasional broken pieces in packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nut And Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca, Cassava, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika & Annatto Extract (for Color). Contains Tree Nuts (almonds).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker