Is Simple Mills Soft Baked Cookies Gluten Free Peanut Butter -- 6.8 oz Low FODMAP?
Description
Soft baked cookies deliver a rich, savory sweet flavor and tender, slightly chewy texture, commonly enjoyed as a grab and go snack, lunchbox addition, or paired with coffee or tea. Reviewers frequently praise consistent softness and satisfying taste, while some mention occasional grittiness, excess sweetness, or minor portion size concerns.
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Description
Soft baked cookies deliver a rich, savory sweet flavor and tender, slightly chewy texture, commonly enjoyed as a grab and go snack, lunchbox addition, or paired with coffee or tea. Reviewers frequently praise consistent softness and satisfying taste, while some mention occasional grittiness, excess sweetness, or minor portion size concerns.
Ingredients
Peanut Butter, Honey, Tapioca Starch, Almond Flour, Organic Coconut Oil, Organic Coconut Sugar, Peanut Oil, Eggs, Organic Apple Cider Vinegar, Sea Salt, Flax Meal, Baking Soda, Rosemary Extract (For Freshness), Contains: Almonds, Coconuts, Eggs, Contains: Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.