This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Mills Soft Baked Cookies Gluten Free Peanut Butter -- 6.8 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft baked cookies deliver a rich, savory sweet flavor and tender, slightly chewy texture, commonly enjoyed as a grab and go snack, lunchbox addition, or paired with coffee or tea. Reviewers frequently praise consistent softness and satisfying taste, while some mention occasional grittiness, excess sweetness, or minor portion size concerns.

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Ingredients

Peanut Butter, Honey, Tapioca Starch, Almond Flour, Organic Coconut Oil, Organic Coconut Sugar, Peanut Oil, Eggs, Organic Apple Cider Vinegar, Sea Salt, Flax Meal, Baking Soda, Rosemary Extract (For Freshness), Contains: Almonds, Coconuts, Eggs, Contains: Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Mills Soft Baked Cookies Gluten Free Peanut Butter -- 6.8 oz is available at 4 retailers

VitacostGiant EagleUnited SupermarketsThrive Market

About this product

Cookie · Piece

Flavor
NuttySweetButtery
Texture
SoftChewy
Commonly used for
SnackingLunchOn The Go