Is Simple Nature Organic Original Beef Jerky Low FODMAP?
Description
The jerky delivers a savory, mildly smoky flavor with a tender-yet-chewy texture, suitable for on-the-go snacking, hiking, and packed lunches. Reviewers often cite steady seasoning and soft chew; occasional comments mention uneven thickness or variation between packages, and that slices range from fragile to firmer bites across retailers and reviewers.
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Description
The jerky delivers a savory, mildly smoky flavor with a tender-yet-chewy texture, suitable for on-the-go snacking, hiking, and packed lunches. Reviewers often cite steady seasoning and soft chew; occasional comments mention uneven thickness or variation between packages, and that slices range from fragile to firmer bites across retailers and reviewers.
Ingredients
Organic Beef, Water, Organic Sugar, Sea Salt, Contains 2% Or Less Of Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Natural Flavors, Yeast Extract, Organic Natural Flavors, Citric Acid. Contains: Soy & Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.