Is SIMPLE NUTRITION BARS, ROASTED CASHEW & DARK CHOCOLATE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, BROWN RICE SYRUP, ROASTED CASHEWS, CHOCOLATE LIQUOR, SUGAR, CRYSTALLINE FRUCTOSE, ALMOND BUTTER, DUTCH-PROCESS COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER OIL, CORN SYRUP, CREAM, TAPIOCA STARCH; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, PALM KERNEL OIL, COCOA BUTTER, MILK PROTEIN ISOLATE, PEANUT OIL, MADAGASCAR VANILLA, SOY LECITHIN, PASTEURIZED WHOLE EGG POWDER, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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