Is Simple to Cook by ASDA Tomato & Mozzarella Pork Meatballs 399g Low FODMAP?

Ingredients

Pork Meatballs (42%) [Pork Shoulder (82%), Rice, Flour, Water, Gram Flour, Sun-Dried Tomatoes, Basil, Tomato Powder, Tomato Paste, Sunflower Oil, Demerara Sugar, Salt, Garlic Purée, Cornflour (contains Sulphites), Black Pepper, Sugar, Preservative (Sodium Metabisulphite), White Pepper, Oregano, Antioxidant (Ascorbic Acid), Herbs, Rapeseed Oil, Garlic], Tomato Sauce (28%) [Water, Tomato Passata, Tomato Paste, Red Wine Vinegar (contains Sulphites), Sugar (contains Sulphites), Garlic, Cornflour (contains Sulphites), Balsamic Vinegar [Vinegar, Grape Must, Sulphites], Lemon Juice, Basil, Olive Oil, Salt, Paprika, Oregano, Coarse Black Pepper, Fennel], Whole Cherry Tomatoes (19%), Mozzarella Pearl (Milk) (11%), Italian Style Hard Cheese (Milk), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece