Is Simple Truth Organic™ 50% Less Sugar & Sodium Tomato Ketchup Bottle Low FODMAP?
Description
Simple Truth Organic 50 Less Sugar Sodium Tomato Ketchup Bottle is a product that has received positive feedback from consumers. People have stated that it tastes as good as premium catsup and is not as expensive. Additionally, they appreciate its great taste. This ketchup bottle offers an organic option with reduced sugar and sodium content. It provides a flavorful and affordable choice for those who are conscious of their sugar and sodium intake.
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Description
Simple Truth Organic 50 Less Sugar Sodium Tomato Ketchup Bottle is a product that has received positive feedback from consumers. People have stated that it tastes as good as premium catsup and is not as expensive. Additionally, they appreciate its great taste. This ketchup bottle offers an organic option with reduced sugar and sodium content. It provides a flavorful and affordable choice for those who are conscious of their sugar and sodium intake.
Ingredients
Organic Tomato Concentrate, Organic Tapioca Syrup, Organic Vinegar, Organic Sugar, Salt, Organic Spices, Organic Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not FODMAP Friendly
This comes up as fodmap friendly despite having onion powder, so I purchased and tried it. It caused such a bad flare up and bloating!