Is Simple Truth® Organic Tomato Sauce -- 15 oz Low FODMAP?
Description
Moderately thick, smooth tomato sauce with a bright, tangy flavor often described by reviewers as fresh and balanced. Commonly used for pasta, pizza bases, casseroles, soups, and dipping. Customers note convenient 15-ounce sizing and consistent taste; some report the sauce can be mild and benefit from extra seasoning when cooked.
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Description
Moderately thick, smooth tomato sauce with a bright, tangy flavor often described by reviewers as fresh and balanced. Commonly used for pasta, pizza bases, casseroles, soups, and dipping. Customers note convenient 15-ounce sizing and consistent taste; some report the sauce can be mild and benefit from extra seasoning when cooked.
Ingredients
Organic Tomato Puree, Sea Salt, Organic Sugar, Organic Red Pepper, Citric Acid, Organic Tomato Puree, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.