Is Simple Truth Plant-Based Non-Dairy Mozzarella Style Shreds Low FODMAP?
Description
Simple Truth is a plant-based non-dairy mozzarella style shreds. It is a vegan cheese alternative that is soy-free. Some refrigerated items, including the Simple Truth mozzarella style shreds, have a short shelf life. There is no information provided about what people say about the product or any additional product details.
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Why it's a maybe for low FODMAP
- fava bean protein
- natural flavor
fava bean protein
Dietitian noteFaba (fava) bean protein may be high or low in FODMAPs depending on how it is processed and the serving size. We recommend testing your individual tolerance with a small amount when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Simple Truth is a plant-based non-dairy mozzarella style shreds. It is a vegan cheese alternative that is soy-free. Some refrigerated items, including the Simple Truth mozzarella style shreds, have a short shelf life. There is no information provided about what people say about the product or any additional product details.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Food Starch, Coconut Oil, Pea Starch, Natural Flavor, Salt, Fava Bean Protein, Turmeric and Annatto Extracts (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simple Truth Plant-Based Non-Dairy Mozzarella Style Shreds is available at 4 retailers
About this product
Cheese · Flake