Is Simple Truth™ All-American Omelet Bites 20 Count GERD Friendly?
Description
Frozen bite-sized omelet pieces offer a savory flavor with a tender, slightly fluffy interior and mildly crisp edges. Commonly heated in microwaves or ovens for quick breakfasts, snacks, or brunch spreads. Reviewers note convenience and consistent taste, while some report occasional uneven reheating and notably variable texture between batches overall.
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Why it's not GERD friendly
- uncured bacon
- pork
- cheese cultures
- cheddar cheese
- pasteurized cream
- heavy cream
- pasteurized milk
uncured bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen bite-sized omelet pieces offer a savory flavor with a tender, slightly fluffy interior and mildly crisp edges. Commonly heated in microwaves or ovens for quick breakfasts, snacks, or brunch spreads. Reviewers note convenience and consistent taste, while some report occasional uneven reheating and notably variable texture between batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Custard (Egg, Heavy Cream (Pasteurized Cream), Corn Starch), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Onion Saute (Onion, Expeller Pressed Canola Oil), Potatoes, Uncured Bacon (Pork, Water, Sea Salt, Less Than 2% Cane Sugar, Celery Powder), No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Simple Truth™ All-American Omelet Bites 20 Count is available at 1 retailer
About this product
Breakfast Item · Frozen, Piece