Is Simple Truth Almondmilk Originak Vegetarian?

Description
Offers a mild, subtly sweet, nutty flavor with a smooth, slightly thin texture that blends easily. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent flavor and convenience, occasional separation requiring shaking, and some complaints about a watery mouthfeel compared with other beverages but overall acceptable to many.

Description
Offers a mild, subtly sweet, nutty flavor with a smooth, slightly thin texture that blends easily. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent flavor and convenience, occasional separation requiring shaking, and some complaints about a watery mouthfeel compared with other beverages but overall acceptable to many.
Ingredients
Iron, Potassium, Vitamin A, Vitamin E, Vitamin B12, Almondmilk (filtered water, almonds), sugar, mineral and vitamin blend (tricalcium phosphate, potassium citrate, alpha tocopherol acetate [vitamin E], vitamin A palmitate, vitamin D2, vitamin B12), sea salt, guar gum, gellan gum, natural flavor. Contains: almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


