No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth™ Bo Kho Beef Stew Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef Broth (Water, Tomato Puree, Tomato Paste, Fish Sauce (Water, Salt, Anchovies), Spice And Spice Extractives (Including Paprika), Sugar, Yeast Extract, Corn Starch, Lime Juice Concentrate, Natural Flavor), Carrots, Pulled Beef (Beef, Water, Potato Starch, Salt), Onions, Basil, Cilantro, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Ginger, Coating System (Modified Potato Starch, Pectin, Cellulose Gum, Guar Gum, Xanthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simple Truth™ Bo Kho Beef Stew is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Soup · Liquid

Flavor
SavoryUmamiHerbaceousSalty
Texture
ChunkyThick
Commonly used for
SoupMeal Prep
Low FODMAP? Simple Truth™ Bo Kho Beef Stew | Spoonful