Is Simple Truth Brown Butter Chocolate Chip Cookies Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin, Vanilla), Gluten-free Flour Blend (brown Rice Flour, Oat Flour, Oat Fiber, Xanthan Gum), Butter (sweet Cream, Salt), Palm Oil, Brown Cane Sugar, Cane Sugar, Eggs, Molasses, Vanilla Extract, Salt, Baking Soda. contains Egg, Milk and Soy. It may also contain Peanuts, Pecans and Almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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