Is Simple Truth™ Chicken Bibimbap Low FODMAP?

Ingredients

Cooked Brown Rice (Water, Brown Rice), Bibimbap Sauce (Gochujang Paste (Corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder, Thiamin, Koji Seed), Water, Cane Sugar, Sesame Oil, Doenjang Paste (Water, Soybean, Wheat Flour, Salt, Pearled Wheat Grain, Alcohol, Fermented Soybean (Soybean, Water, Salt), Rice Powder, Yeast Extract, Koji Seed, Thiamin), Rice Vinegar, Garlic, Ginger, Beef Broth Base (Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract, Potato Flour, Natural Flavors), Black Sesame Seeds), Pulled Cooked Chicken (Chicken White Meat, Water, Rice Starch, Salt), Shiitake Mushrooms, Zucchini, Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Green Onions, Spinach, Carrots, Kimchi (Napa Cabbage, Carrot, Scallion, Sea Salt, Garlic, Ginger, Cayenne Pepper, Chili Pepper)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Simple Truth™ Chicken Bibimbap is available at 5 retailers

About this product

Frozen Meal · Frozen