No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth® Chocolate Chip Cookies Gluten Free -- 8.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Simple Truth Chocolate Chip Cookies Gluten Free 88 oz by Simple Mills are a nourishing and delicious option for cookie lovers. Made with ingredients that are designed to nourish the body, these cookies contain nothing artificial. Simple Mills focuses on making healthy choices easy, offering food that tastes great in the moment. While there is no specific information about what people think of the product, the emphasis on nourishing ingredients and absence of artificial additives suggests that these cookies are well-regarded by health-conscious individuals. These shelf-stable cookies are a convenient and wholesome choice for anyone seeking a gluten-free treat.

Ingredients

Gluten Free Blend (Rice Flour, Organic Corn Flour, Soy Flour, Potato Flour, Potato Starch, Corn Starch, Tapioca Starch, Xanthan Gum, Carrageenan, Arabic Gum), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Sugar, Palm Oil, Canola Oil, Whole Egg Powder, Invert Syrup, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Sea Salt, Contains: Soy, Egg, May Contain: Milk, Coconut, Contains: Soy, Coconut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simple Truth® Chocolate Chip Cookies Gluten Free -- 8.8 oz | Spoonful