Is Simple Truth Gluten Free Chicken Nuggets Low FODMAP?

Ingredients

Chicken breast meat, water, rice starch, sea salt. breaded with: yellow corn flour, rice flour, yellow corn meal, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract, less than 2% soybean oil added as a processing aid. breading set in soybean oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products