Is Simple Truth Gluten Free Waffles Blueberry Vegan?
Description
These blueberry waffles present a mild fruity sweetness with visible berry pieces, a crisp outside and soft, airy center when toasted; reviewers commonly use them for quick breakfasts, waffles-and-toppings, or handheld snacks, noting convenient preparation but mixed results—some praise flavor and texture, while others report sogginess if overheated in microwave.
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Description
These blueberry waffles present a mild fruity sweetness with visible berry pieces, a crisp outside and soft, airy center when toasted; reviewers commonly use them for quick breakfasts, waffles-and-toppings, or handheld snacks, noting convenient preparation but mixed results—some praise flavor and texture, while others report sogginess if overheated in microwave.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil, Blueberry Flavored Nuggets (sugar, Corn Flour, Palm Oil, Natural Flavor, Corn Starch, Fruit And Vegetable Extracts [color], Dried Blueberries), Sugar, Potato Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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