Is Simple Truth Gluten Free Waffles Blueberry Vegetarian?
Description
These blueberry waffles present a mild fruity sweetness with visible berry pieces, a crisp outside and soft, airy center when toasted; reviewers commonly use them for quick breakfasts, waffles-and-toppings, or handheld snacks, noting convenient preparation but mixed results—some praise flavor and texture, while others report sogginess if overheated in microwave.
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Description
These blueberry waffles present a mild fruity sweetness with visible berry pieces, a crisp outside and soft, airy center when toasted; reviewers commonly use them for quick breakfasts, waffles-and-toppings, or handheld snacks, noting convenient preparation but mixed results—some praise flavor and texture, while others report sogginess if overheated in microwave.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil, Blueberry Flavored Nuggets (sugar, Corn Flour, Palm Oil, Natural Flavor, Corn Starch, Fruit And Vegetable Extracts [color], Dried Blueberries), Sugar, Potato Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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