Is Simple Truth Grape Naturally Flavored Soda Gluten Free?

Ingredients

Carbonated Water, Organic Kefir (water, Organic Cane Sugar*, Organic Kefir Culture), Organic Inulin, Organic Grape Juice Concentrate, Organic Apple Cider Vinegar, Organic Lime Juice Concentrate, Organic Stevia, Organic Lemon Juice Concentrate, Citric Acid, Organic Whole Lemon Purée, Organic Natural Flavor, Organic Monk Fruit Extract, Sea Salt, Bacillus Subtilis (probiotic).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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