Is Simple Truth™ Keto Coffee Chip French Ice Cream Low FODMAP?
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Ingredients
FRENCH ICE CREAM: WATER, CREAM, ERYTHRITOL, CHICORY ROOT FIBER, EGG YOLK, MILK PROTEIN ISOLATE, COFFEE CONCENTRATE, GLYCERIN, CONTAINS LESS THAN 1% : SALT, CELLULOSE GEL, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, CELLULOSE GUM.CHOCO FLAKES: COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWERLECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONKFRUIT. CONTAINS: MILK, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Simple Truth™ Keto Coffee Chip French Ice Cream is available at 2 retailers
About this product
Ice Cream · Frozen