Is Simple Truth™ Meatless Breakfast Patties Vegan?

Ingredients

Filtered Water, Soy Protein Concentrate, Expeller Pressed Sunflower Oil, Canola Oil, Wheat, Isolated Soy Protein, Natural Flavor, Modified Vegetable Gum, Potato Starch, Evaporated Cane Syrup, Yeast Extract, Seasoning (Spices, Cane Sugar), Malt Extract (Wheat), Sea Salt, Garlic Powder, Onion Powder, Vinegar, Spice, Pea Protein, Carrot Fiber, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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