Yes! The manufacturer claims that this product is dairy free.

Is Simple Truth Organic™ 90 Second Garlic Flavored 100% Whole Grain Brown Rice & Quinoa Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Ready in about 90 seconds, this garlic-flavored grain blend delivers a warm, savory aroma, tender yet slightly chewy texture, and a mild, persistent garlic note. Commonly used as a quick side, bowl base, or stir-in, reviews cite convenience and flavor consistency while noting occasional uneven seasoning or variable microwave texture.

Ingredients

Water, Organic Cooked Brown Rice, Organic Cooked Red Quinoa, Organic Refined Sunflower Oil, Organic Garlic Powder, Salt, Water, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Simple Truth Organic™ 90 Second Garlic Flavored 100% Whole Grain Brown Rice & Quinoa | Spoonful