Is Simple Truth Organic™ 90 Second Garlic Flavored 100% Whole Grain Brown Rice & Quinoa Vegan?
Description
Ready in about 90 seconds, this garlic-flavored grain blend delivers a warm, savory aroma, tender yet slightly chewy texture, and a mild, persistent garlic note. Commonly used as a quick side, bowl base, or stir-in, reviews cite convenience and flavor consistency while noting occasional uneven seasoning or variable microwave texture.
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Description
Ready in about 90 seconds, this garlic-flavored grain blend delivers a warm, savory aroma, tender yet slightly chewy texture, and a mild, persistent garlic note. Commonly used as a quick side, bowl base, or stir-in, reviews cite convenience and flavor consistency while noting occasional uneven seasoning or variable microwave texture.
Ingredients
Water, Organic Cooked Brown Rice, Organic Cooked Red Quinoa, Organic Refined Sunflower Oil, Organic Garlic Powder, Salt, Water, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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