Is Simple Truth Organic™ 90 Second Garlic Flavored 100% Whole Grain Brown Rice & Quinoa Vegetarian?
Description
Ready in about 90 seconds, this garlic-flavored grain blend delivers a warm, savory aroma, tender yet slightly chewy texture, and a mild, persistent garlic note. Commonly used as a quick side, bowl base, or stir-in, reviews cite convenience and flavor consistency while noting occasional uneven seasoning or variable microwave texture.
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Description
Ready in about 90 seconds, this garlic-flavored grain blend delivers a warm, savory aroma, tender yet slightly chewy texture, and a mild, persistent garlic note. Commonly used as a quick side, bowl base, or stir-in, reviews cite convenience and flavor consistency while noting occasional uneven seasoning or variable microwave texture.
Ingredients
Water, Organic Cooked Brown Rice, Organic Cooked Red Quinoa, Organic Refined Sunflower Oil, Organic Garlic Powder, Salt, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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