Is Simple Truth Organic Banana Chips Low FODMAP?

Description
Crunchy, sweet banana slices deliver a crisp, tropical flavor with a firm bite and light chew; commonly eaten straight from the bag, added to trail mix, sprinkled on yogurt or cereal, and used in baking or lunchboxes. Reviewers often cite dependable crunch, pronounced sweetness, and convenient, resealable packaging for portability.

Description
Crunchy, sweet banana slices deliver a crisp, tropical flavor with a firm bite and light chew; commonly eaten straight from the bag, added to trail mix, sprinkled on yogurt or cereal, and used in baking or lunchboxes. Reviewers often cite dependable crunch, pronounced sweetness, and convenient, resealable packaging for portability.
Ingredients
Organic bananas, organic coconut oil, organic evaporated cane sugar. Contains: coconut. Processed on equipment that also processes peanuts, other tree nuts, milk, soy, wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


