Is Simple Truth Organic™ Basil & Sundried Tomato Greek Yogurt Dressing Vegan?


Ingredients
Water, Organic Soybean Oil, Organic Greek Yogurt (Organic Cultured Pasteurized Nonfat Milk), Organic Distilled Vinegar, Organic Egg Yolks, Organic Sugar, Sea Salt, Contains Less Than 2% Of: Organic Basil, Organic Sundried Tomatoes, Organic Onion Powder, Organic Garlic, Salt, Organic Lemon Juice Concentrate, Organic Spices, Organic Rosemary Oleoresin, Organic Olive Oil, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


